I am still flabbergasted at the $9.00 bag of kale at the studio. I found a recipe for kale chips on Vegetarian Times. No expensive ingredients, only kale, salt and olive oil. Packaging? Hardly. The studio is just trying to make a huge profit on kale chips.
My experiment says I can make my own kale ships for less than $1.00. Yes, less than $1.00. A bundle of kale costs .89 cents and I already have the salt and olive oil.
My experiment says I can make my own kale ships for less than $1.00. Yes, less than $1.00. A bundle of kale costs .89 cents and I already have the salt and olive oil.
This article in the New York Times sums up kale and it's greatness. Kale sounds as powerful as blueberries when it comes to antioxidants. Go kale!
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